When you sit down to write your New Year’s resolutions for a happy and healthy 2016, include a healthy work place this year! Sitting down for eight hours or more a day can really take its toll on your neck and spinal alignment, but it doesn’t have to. Incorporating ergonomic furniture and accessories into your office space can improve employee’s …

This holiday season, don’t forget to spread the love to your work family too! During most of the week we spend more time around the people we work with than the people we live with and it is just as important to bring kindness and compassion to our place of employment as it is to bring home after a day …