The Office Skinny

Make 2018 your happiest and healthiest year yet, starting with the place you work, live and play Monday through Friday… the office! Research from CBRE and the University of Twente reveals five elements that create a healthy work environment. This month, we’re breaking down those elements, and doing our part to support #healthyliving by giving away a Lululemon gift card! Read below for …

5 Ways to Wake up Happy

Done the right way, mornings have the power to send your day spiraling in a positive direction. Kiss grogginess and right-out-of bed stress goodbye with these 5 tips for waking up happy!                     Refrain from checking emails and social media the instant your alarm goes off. Looking at your phone first thing …